Mango Cucumber Salsa

Mango Cucumber SalsaHere’s a recipe from The Plan by Lyn-Genet Recitas. She recommends serving it with chicken, but it is also good with salmon, halibut or other white fish. The cool cucumber provides a contrast to the heat from the pepper and onion, and the sweet mango balances the tart lime. Perfect harmony.

Makes 6 – 8  two to three tablespoon servings.


  • 1 mango, peeled and finely diced*
  • 1 cucumber, seeded and finely diced
  • Juice of 1 lime
  • 1/2 small red onion, finely diced
  • a sprinkling of finely chopped cilantro
  • 1/2 roasted jalapeno**, minced


  • Combine all ingredients in a glass bowl and serve over fish or chicken.
  • *See how to easily cut a mango here.
  • **Suggestions for roasting a jalapeno here. Roasting mellows the flavour of the pepper.

About Flavour and Savour

clean-eating recipes, mostly gluten-free, always delicious!
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