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Category Archives: breakfast
Blueberry Coconut Smoothie with Fresh Ginger
Choices. Every day I’m able to make choices about my diet, my health or my activities. One day earlier this week I considered being lazy by picking up a few packages of blueberries at my local supermarket but, thankfully, I … Continue reading
Posted in beverages, breakfast
Tagged blueberries, breakfast smoothie, coconut, coconut oil, detox, ginger, smoothie
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Summer Berry Crisp: Gluten-Free and Dairy-Free
This gluten-free berry crisp is just so good for you it could be either breakfast or dessert. Or both. Use blueberies, Saskatoon berries, strawberries or whatever berries are in season in your neck of the woods. Serve it with a … Continue reading
Posted in breakfast, desserts, gluten-free, nuts
Tagged berry crisp, blueberry crisp, clean eating dessert, dairy-free fruit crisp, gluten-free crisp, grain-free fruit crisp, Saskatoon berry crisp
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Matcha Mint Smoothie
My matcha green tea had been languishing in my tea drawer until yesterday. I had forgotten about matcha and its amazing benefits until tossing it in a smoothie was recommended to me (thanks Kirsten!) I had a look around my … Continue reading
Posted in beverages, breakfast, gluten-free, vegetarian meals
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Gluten-free Nutty Granola
A bowl of granola topped with milk or yogurt satisfies all food cravings you might have: sweet, crunchy, carbs . . . you name it. And this one is gluten-free. This granola recipe is chock full of nuts and protein and … Continue reading
Gingerbread Smoothie
What do you serve for Christmas breakfast? A search of Pinterest boards dedicated to Christmas breakfasts brings up fat and sugar-laden dishes: cinnamon rolls baked in the shape of a Christmas tree, Monkey Bread dripping with eggnog drizzle, baked French … Continue reading
Posted in beverages, breakfast, Christmas, vegetarian meals
2 Comments
Pecan-Topped Pumpkin Bread
Moments ago I was standing on top of my kitchen island, fastidiously wiping the tops of my pendant lights to remove every trace of fruit flies I could find. Hubby watched with interest, I think, pointing out tiny spots on … Continue reading
Naked Fried Bananas
Just like the next person, I love to get a deal. While today’s saving was only a few dollars, I felt like I hit the jackpot when I found a huge bag of beautifully ripe (overripe, apparently) bananas for $2.99 … Continue reading
Posted in breakfast, desserts
Tagged banana dessert, bananas with cinnamon, fried bananas, kid-friendly dessert, low-fat banana dessert, overripe bananas, sugar-free banana dessert, thai dessert, vietnamese dessert
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Carrot Cake Scookins. Are they Scones, Cookies or Muffins?
Who cares? These were waiting for me when I arrived home from work, made by The One Who Loves Creating in the Kitchen as Much As I Do. They are a cross between a scone, a cookie and a muffin, … Continue reading
Posted in breads, breakfast, cookies, quick bread
Tagged scones and muffins, scuffins
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Cranberry Coconut Smoothie
Christmas holiday breakfast. Easy. Do you have a favourite smoothie recipe? Please share it in the comments below so we can all benefit. 1 cup cranberry juice 1/2 cup unsweetened coconut milk (from carton, NOT canned) 1/2 cup plain greek … Continue reading
Posted in beverages, breakfast, Christmas
Tagged breakfast smoothie, coconut milk smoothie, cranberry coconut smoothie
1 Comment
Sweet ‘n Salty Breakfast: Toasted Quinoa on Yogurt
I am officially sick of my daily breakfast. I have the same thing every day: oatmeal with psyllium, walnuts, blueberries, and cinnamon. Cholesterol-lowering perhaps, but it is boring. When I spotted this recipe on food52, I knew I had to … Continue reading
Posted in breakfast, gluten-free, nuts, quinoa
Tagged almonds, dried cherries, dried fruit, greek yogurt, healthy breakfast, Medjool dates, nuts, pistachios, quinoa, toasted quinoa breakfast dish
2 Comments
Laura’s Granola
The sky is the limit with this one. Use whatever combinations of grains, seeds, nuts, or dried fruit you like. This one is Laura’s specialty. Mix together 5 cups rolled oats 1 cup chopped walnuts 1/2 cup sunflower seeds 1/2 … Continue reading
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